If you always put limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them
~ Bruce Lee / Martial Arts Master & Champion
° bon mo pou kò, kè, tèt, lespri ak nanm nou ° muses pour le cœur, le corps, la tête, l'esprit et l'âme ° heart, body, mind, spirit and soul muses
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